Hello! I'm Sam, a Registered Massage Therapist in Ottawa, Ontario.

Massage therapy called to me because of my own poor posture, upper back & shoulder pain. As a former hairstylist, I was told “you’ll never last 5 years with that posture” and it always stuck with me. I ended up lasting 10 years, but the damage had been done. I had the rounded back of a granny and a shoulder that always hurt.

Enter Yoga Tune Up® and the Roll Model® Method. I finally found the science-backed tools I needed to improve my posture. My original motivation was to look awesome for my wedding. As you can see, mission accomplished! I knew I could bring the same awesome results to my clients; I've seen them improve shoulder mobility, find the precise spots to roll away sciatic pain, and even activate glute muscles they didn't know they had!

If you want to improve your posture to look and feel your best, you can join one of my workshops or group classes. Currently I’m teaching in various yoga studios in the Ottawa Valley. Interested in private or semi-private in-home sessions? Email me samanthastorozukrmt@gmail.com.